Sports and remedial massage is recommended for
A service for professional and amateur athletes
deploying a variety of techniques for soft tissue rehab and maintenance
aimed at achieving a speedy and successful return to fitness
after injury and/or enhancing all-round sporting and fitness performance.
Pre-event preparation, post-event recovery. A good way of helping the body back in shape for training!
Beneficial for posture and relieves muscle tension and tightness.
Treats a variety of injuries and conditions including Plantar Fasciitis, Runners’ Knee (IT Band Syndrome), Tendonitis, Muscle Strains, Tennis/Golfers’ Elbow, Rotator Cuff injuries, scar tissue and more.
Ask about our packages of treatment for event preparation.
This form of massage is not just for athletes. It is suitable for anyone to relax or revive and could help common conditions and the inevitable stresses and strains of our lifestyles, including:
Muscle tension e.g. back, neck, shoulders and lower back pain
Carpal Tunnel Syndrome Frozen Shoulder
Pain relief e.g. osteoarthritis and rheumatoid arthritis Post-surgery scar tissue remodelling