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Welcome To The Ashdown Clinic Limited

Established in 1976, Ashdown Clinic limited is one of Hertfordshire's leading multi-disciplinary therapy centres. Our services range from massage to osteopathy, and from podiatry to reflexology. The Clinic is dedicated to caring for every aspect of your physical and mental well-being - and to treating the underlying causes of your problems, not just the symptoms.

Our approach is friendly and informal, and our belief is that we can treat you more completely by working as a team. Rooted in sound medical practice gained from years of experience in our respective fields. Our methods form a genuine complement to mainstream medicine.

We work with GPs and consultants, many of whom refer patients to us directly, although you are welcome to self-refer.
Ashdown Clinic is a thriving, multi-skilled, interdisciplinary centre for health care. The Clinic has a team of specialist practitioners who work together, sharing notes and information, combining skills rather than being individual therapists that 'float' between practices.

Please note the website is under construction.

 

Make a booking using our secure online system

Testimonials

"I have had terrible back problems for about 5 years.

I decided to try the MBST machine at Ashdown clinic. I have found it to be excellent - given me instant relief, without needing physio or painkillers.

For the first time I can now lift things without lower back pain.

Thank you Ashdown Clinic and also for the friendly way in which you did it."

Optician

“ Ten years ago I was diagnosed with Morton’s Neuroma – a painful condition of certain toe joints and one which might have necessitated complicated surgery.

However Ashdown investigated and analysed the cause as being inadequate foot support over many years leading also to poor posture.

They designed and fitted orthotic shoe inserts. Result – ten years of pain-free walking. Thank you, Ashdown.”

Peter W

Recently, there was a significant deterioration in my left foot.  Surgery was advised which I refused.

Treatment at the Ashdown Clinic included taping and a course of MBST treatment, (Magnetic Resonance Therapy).

The taping was a huge success.  Today I finished my 9 sessions of MBST and have experienced no further pain.

Paul and the staff at Ashdown helped me, but they are charming and very professional."

Retired G.P.

Testimonials

"I have had terrible back problems for about 5 years - I have had physio and exercises and seen various consultants, but this has only helped a bit.

So I decided to try the MBST machine at Ashdown clinic. I have found it to be excellent - given me instant relief, without needing physio or painkillers.

For the first time I can now lift things without lower back pain - thus I would highly recommend it as an alternative to painkillers.

Thank you Ashdown Clinic and also for the friendly way in which you did it."

Optician

“ Ten years ago I was diagnosed with Morton’s Neuroma – a painful condition of certain toe joints and one which might have necessitated complicated surgery.

However Ashdown investigated and analysed the cause as being inadequate foot support over many years leading also to poor posture. They designed and fitted orthotic shoe inserts. Result – ten years of pain-free walking. Thank you, Ashdown.”

Peter W

Recently, there was a significant deterioration in my left foot.  Surgery was advised which I refused.  Treatment at the Ashdown Clinic in the past month included taping and a course of MBST treatment, (Magnetic Resonance Therapy).

The taping was a huge success.  Today I finished my 9 sessions of MBST and have experienced no further pain.  I hope that this treatment plus my new orthotics are going to keep me pain free for some time to come.

Not only have Paul and the staff at Ashdown helped me, but they are all charming and very professional."

Retired G.P.

Services

As Hertfordshire's leading complementary therapy centre

the Ashdown Clinic offers a range of treatments for many health and fitness related issues

The services we offer are listed here alphabetically.

 

EMERGENCY OSTEOPATHY CLINIC

Ashdown Clinic will offer emergency Osteopathy clinics on a Sunday.
The emergency clinic is open to our patients, new patients and to patients
of other Osteopaths, unable to reach their own therapist.

In this event, a copy of the patient’s treatment notes will be provided to the
original Osteopath and the patient encouraged to return to him/her for subsequent treatment.

PLEASE NOTE:
Reception closes at 1 pm
on a Saturday.
Should you need to book yourself or a patient in for the emergency
Osteopathy clinic, after hours on a Saturday.

 

MBST Therapy

What is MBST-THERAPY?

MR-Therapy (Magnetic Resonance) works at the cellular level. The worldwide patented German technology transfers energy directly into the cells of the tissue we are treating to stimulate regenerative processes.

what-is-mbst

Sports and remedial massage

A service for professional and amateur athletes
deploying a variety of techniques for soft tissue rehab and maintenance
aimed at achieving a speedy and successful return to fitness after injury
and/or enhancing all-round sporting and fitness performance.

Pre-event preparation, post-event recovery.
A good way of helping the body back in shape for training!

Beneficial for posture and relieves muscle tension and tightness.
Treats a variety of injuries and conditions including
Plantar Fasciitis, Runners’ Knee (IT Band Syndrome), Tendonitis,
Muscle Strains, Tennis/Golfers’ Elbow, Rotator Cuff injuries, scar tissue and more.

Ask about our packages of treatment for event preparation.

Read More

 

Any Questions? Please get in touch

81 High St, Potters Bar EN6 5AS

Tel: 01707 659978

Fax 01707 643863

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